This is the work at the heart of The Homecoming Method.
We’ll follow the energetic thread to its source and create space for something new to emerge.
FIND THE ROOT. CHANGE THE PATTERN.
Traditional talk therapy gave me language for what I had experienced. I learned about narcissistic abuse, codependency, relational trauma, and the patterns I had developed as a result.
That understanding was enormously helpful, but I noticed something frustrating:
I could understand the pattern and still do the pattern.
Growing up, I learned to orient almost entirely around someone else’s feelings, needs, reactions, and energy.
I became very skilled at noticing what was happening outside of me—and much less practiced at staying connected to what was happening inside of me.
I’ve always been deeply attuned to other people.
The roots of The Homecoming Method
my story
And that’s ultimately what I help other people do.
Eventually, I realized there was a consistent thread underneath everything I had been doing all along. The word Homecoming came to describe it.
My own healing has been about learning, layer after layer, how to orient to myself—to know what is mine, trust what I perceive, listen to my intuition, care for my inner children, and become a safe place inside myself.
As my work evolved, I kept seeing the inner child underneath the energetic pattern.
Again and again, beneath anxiety, relationship struggles, repeating patterns, or difficulty trusting yourself, I would see a younger part asking to be noticed.
So I began bringing inner child work, intuitive perception, and energetic healing together instead of treating them as separate things.
I learned, experientially, that I could identify what was mine and what belonged to someone else. I could clear another person’s energy from my space and actually feel the difference.
The questions What is mine? What isn’t mine? Where am I inside all of this? became foundational to my own healing—and eventually to the work I do with other people.
When I began studying psychic development and energy healing, something shifted.
(for those who enjoy a peek at the receipts)
I am a survivor of narcissistic abuse and relational trauma. This gave me the foundation to understand and empathize with my clients. Also, years of traditional talk therapy.
LIVED EXPERIENCE
I have done extensive work learning about healing the inner child, healing from narcissistic relationships, and codependency. In 2021, I studied with Coaching for Self Leadership: An Introduction to Internal Family Systems.
INNER CHILD WORK
I have a B.A. in Human Development and I also hold certificates in many modalities including Reiki, hypnosis and stone medicine.
EDUCATION + MODALITIES
In 2001, I studied with a teacher from Psychic Horizons (based in San Francisco) for 3 years, learning the energy healing I now use in my sessions, and have taken ongoing classes from different institutes and modalities for years.
ENERGY HEALING
I have done extensive work learning about healing the inner child, healing from narcissistic relationships, and codependency.
My Path Here
THE WORK BEHIND THE WORK
I currently live in Fort Collins, CO, which is the original homeland of the Hinono’eiteen (Arapaho), Tsétsėhéstȧhese (Cheyenne), Nʉmʉnʉʉ (Comanche), Caiugu (Kiowa), Čariks I Čariks (Pawnee), Sosonih (Shoshone), Oc’eti S’akowin (Lakota) and Núuchiu (Ute) Peoples.
I live with my husband, two teens, and our two dogs and many cats (foster failures on our part)!
I’m an Aquarius Sun, Pisces Rising and Libra Moon.
MORE ABOUT ME
Lover of whimsy and fun
Pop culture enthusiast
Usually reading at least three books at once
Writer of fiction and non-fiction
Forever nerding out on healing modalities
Believer that everyone deserves to belong
Believer that everyone deserves to belong
Forever nerding out on healing modalities
Writer of fiction and non-fiction
Usually reading at least three books at once
Pop culture enthusiast
Lover of whimsy and fun
I currently live in Fort Collins, CO, which is the original homeland of the Hinono’eiteen (Arapaho), Tsétsėhéstȧhese (Cheyenne), Nʉmʉnʉʉ (Comanche), Caiugu (Kiowa), Čariks I Čariks (Pawnee), Sosonih (Shoshone), Oc’eti S’akowin (Lakota) and Núuchiu (Ute) Peoples.
I live with my husband, two teens, and our two dogs and many cats (foster failures on our part)!
I’m an Aquarius Sun, Pisces Rising and Libra Moon.
MORE ABOUT ME
“All of these amazing opportunities keep popping up since our work together to help me learn and grow more— and I have to say that without your help and guidance, I don't know if I would have had the courage or trust to follow them.”
Emily R, Seattle WA
“Natasha’s work was the missing piece for me in a long journey of therapy for childhood trauma. She was able to pick up on my complicated history while making me feel safe in such a vulnerable state. She helped me discover my own gift that I can use to thrive, not just survive. I came out of the session feeling hopeful and light. I highly recommend her, especially if you're feeling stuck”
P. Smithson, NY
FROM THE SPIRALS TO THE BREAKTHROUGHS
Every week I take you from the spirals to the breakthroughs and give tools to help you come home to yourself.
